EMOTIONS Freedom from Anger Jealousy Fear edition by Osho Health Fitness Dieting eBooks
Download As PDF : EMOTIONS Freedom from Anger Jealousy Fear edition by Osho Health Fitness Dieting eBooks
Strong emotions that we don't know how to handle effectively lie at the core of so many difficulties in the life of the individual. They can affect our relationships with loved ones, and how we function in our work. They play a profound role in how we feel about ourselves, and can even affect our physical health. And we are too often trapped in the dilemma of "expression" versus "repression." Expressing our emotions can often hurt others, but by repressing them even in the benevolent guise of "self-control" we risk hurting ourselves.
Osho offers a third alternative, which is to understand the roots of our emotions and to develop the knack of watching them and learning from them as they arise, rather than being "taken over" by them. Eventually we find that even the most challenging and difficult situations no longer have the power to provoke us and cause us pain.
Osho's unique insight into the workings of the mind, the heart, and the essence or "being" of the individual goes far beyond the understandings of conventional psychology. Over more than three decades of work with people from all walks of life, he has developed simple techniques and insights to help modern-day men and women to rediscover their own inner silence and wisdom.
EMOTIONS Freedom from Anger Jealousy Fear edition by Osho Health Fitness Dieting eBooks
This was an amazing book to help me work practically too and understand a lot of the workings of my/our emotions. Gave me insight into a human being on that level and made me calm and confident in transforming emotions. I can highly recommend it.Product details
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Tags : EMOTIONS: Freedom from Anger, Jealousy & Fear - Kindle edition by Osho. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading EMOTIONS: Freedom from Anger, Jealousy & Fear.,ebook,Osho,EMOTIONS: Freedom from Anger, Jealousy & Fear,Osho Media International
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EMOTIONS Freedom from Anger Jealousy Fear edition by Osho Health Fitness Dieting eBooks Reviews
Very helpful book that complements those written by Don Miguel Ruiz.
Pacts alot into a little book. Problems are presented and solutions are offered at the end. Interesting little book. Recommended.
Osho books are kind of life savers for me. They uplift me, give me hope, strength and understanding for others. When I feel angry and frustrated I read his advices and keep being reminded that those are only the materialistic things and ppl who I should care about. It gives me more emotional freedom.
I read and reread this book for our yoga book group. I found good ideas that added to my growth. On the other hand, some of the ideas seemed too simplistic and even unworkable. The growth exercises at the end of the book presented some novel approaches, to me, in helping one overcome the adverse impacts of anger, jealousy, and fear.
I bought this for a class assignment. It was what I needed to hear at the time in terms of being comfortable and accepting my emotions. I read it two months ago and still think about it time to time. I am a fan of Osho and I have read some of his other books. I appreciate his different perspective; it has been helpful to me on my journey of self-acceptance.
This is a good read for anyone interested in knowing themselves and growing in consciousness.
This book is short and practical, it describes and defines precisely the main emotions of this book title and suggests some exercises to improve ourselves. It's worth reading.
This was an amazing book to help me work practically too and understand a lot of the workings of my/our emotions. Gave me insight into a human being on that level and made me calm and confident in transforming emotions. I can highly recommend it.
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